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Why Does Serena Williams Wear Tape on Her Face?

Serena Williams Has Been Taping Her Face — This May Be Why

NEW YORK, NEW YORK - AUGUST 28:  Serena Williams practices in preparation for the 2022 US Open at USTA Billie Jean King National Tennis Center on August 28, 2022 in the Queens borough of New York City. (Photo by Matthew Stockman/Getty Images)

Serena Williams's tennis fashion is always on point, but fans have noticed one recent addition to her on-court look: a strip or two of tape on her face, specifically her right cheek. We're used to seeing athletes use kinesiology tape along muscles and joints in their arms, back, or legs, but it's a little rarer to see someone sporting it on their cheek. Some pro skiers apply kinesiology tape on their noses and cheeks to help protect them from the cold, but that's not typically an issue for Williams when she steps on the court in spring and summer. So what's the story behind Williams's face tape, which she sported at Wimbledon 2022 and during training for the US Open?

The 23-time Grand Slam winner suffers from sinus problems, an issue she's had for years, and The Times has reported that this is the likely reason she's been wearing the kinesiology tape on her face, according to Insider. "I'm a sinus sufferer," Williams said in 2007, according to a Reuters article. "Playing tennis or pretty much doing anything every day is not easy when you have sinuses. You feel a lot of pressure, congestion and pain and training for Grand Slams . . . it's not easy." Purvi Parikh, MD, an allergist with Allergy & Asthma Network, tells POPSUGAR that when nasal airways and sinuses are inflamed, it becomes much harder to breathe efficiently. That's a problem in general, but especially for athletes in high-intensity sports like tennis. "For some athletes, it can trigger asthma and breathing problems as well," she says.

In the 2007 article, Williams noted that she takes hot showers, avoids having ice in her drinks, and uses a natural saline spray to address her sinus issues. The face tape is a newer addition. Typically used along muscles and joints, this taping method is purported to alleviate pain, reduce inflammation, and facilitate lymphatic drainage "by microscopically lifting the skin," according to the Kinesio Taping website. While some studies have found benefit to the taping technique, others note that kinesiology tape may produce nothing more than the placebo effect (which, for athletes looking for any edge possible, can still be an important benefit). "Lymphatic drainage may be related [to sinus issues] if there is an infection or allergic inflammation," Dr. Parikh notes. However, "[t]here is no good data that shows it relieves congestion without addressing the root cause of sinusitis."

Similarly, there are no studies focusing on kinesiology tape use for sinuses specifically, but some tape brands list it as a potential use. Greg Venner, the CEO of KT Tape, told USA Today in February that the brand "doesn't endorse the use of kinesiology tape on the face as it isn't clinically tested. However, we certainly applaud the creativity." Williams's tape, along her right cheek, is likely targeting the maxillary sinus, which is located just to either side of the nose.

Of course, the best way to address sinus problems, Dr. Parikh says, is to visit an allergist or immunologist to identify the root cause of the issue. Allergies, an infection, or a structural issue that prevents proper drainage of your sinuses could be at the heart of the problem, and kinesiology tape alone won't be able to treat those types of issues.

It feels safe to assume that Williams has consulted a doctor or two about this issue, and using the tape must feel helpful for her in some way. She wasn't sporting face tape during her matches at the US Open, so maybe her sinuses gave her a break during what might be her last professional tournament. Either way, it seems like the GOAT of tennis has found a sinus strategy that works for her.

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