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Lauren Manaker

POPSUGAR Contributor

Lauren is an award-winning registered dietitian and freelance writer who is passionate about providing evidence-based nutrition information in a fun and interesting way. She also spends her time raising her six year old daughter, playing in the kitchen with her husband, and managing her fertility and pregnancy nutrition-focused instagram page @LaurenLovesNutrition

Latest Posts by Lauren

Kourtney Kardashian's Claim About IVF Causing Menopause
Protein Powder Side Effects
5 Drinks That May Soothe Period Cramps
What a Dietitian Eats and Drinks For Better Sleep
14 Foods That Are High in Omega-3 Fatty Acids
Vitamin C Supplement Benefits
Best Birth Control For PCOS: Which Option Is Right For You?
Dry January vs. Damp January: Which Is Right For You?
ProLon Diet: Experts Weigh In on the Fasting-Mimicking Plan
2,000-Calorie Meal Plan
Is Milk Bad For You?
How to Clean Your Tongue
10 Highest-Protein Grains
What Is Allulose, and Is It Good For You?
FlexIt Virtual Personal Training Review
23 Healthy Snacks That Can Help Manage Diabetes
9 Soup Recipes That Can Help Support Your Immune System
Low Calorie Density Recipes
Can You Lose Inches Without Losing Weight?
15 No-Cook Recipes For Weight Loss
Can You Take Too Much Vitamin D?
How I Got Over My Fear of Needles During IVF
Dietitian-Favorite Snacks For Weight Loss on Amazon
Healthy Breakfast Foods For Weight Loss